Sunday, 28 February 2016

VEG FRANKIES

Veg Frankie, a popular and cheap version of the hi-fi wraps and rolls! Veg Frankie is a delicious Indian recipe served as a snack. Normally, maida chapatti is used for the Frankie but here I used the homemade whole wheat chapattis. You may add egg, potato instead of the veggies I used here. Everybody will surely like it.  

INGREDIENTS:

1 Cup Mix Pepper [All Coloured Capsicum]
1 Chopped Onion
1 Big Sized Tomato
1 Tsp Ginger-Garlic Paste
4-5 Cubes Paneer
1 Tsp Oregano
1 Tsp Dry Mix Herbs
Turmeric
Red Chilli Powder
Salt
1 Tbsp Tomato Sauce
2-3 Tbsp Grated Cheese
Butter [ For roasting ]
1 Tbsp Oil

METHOD:

STEP 1 – Chop the tomato very fine. Take a pan with oil and add the ginger –garlic paste in it and roast it for a while and add the finely chopped tomato.
STEP 2 – Cook the tomato till it get dry . Mash it while cooking and add the oregano and herbs to it and mix well.
STEP 3 – By that time chop the onion as well as the pepper finely.
STEP 4 – Now take a chapatti , apply the tomato mix we had made earlier and put some veggies and crumbled paneer over it . Drizzle  a little tomato sauce over it .
STEP 5 – Add grated cheese with a little oregano and fold the chapatti.
STEP 6 – Now heat the non-stick tawa ,add butter and roast the frankies on it till golden brown colour.
        


            Serve the hot frankies with tomato sauce.


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