This milk masala powder recipe is a special, unique, healthy blend with various mixed nuts of nuts, a few spices and saffron. I would say some basic spices and nuts of your choice. I prefer to add saffron for some nice flavor and health benefits too. But Saffron is expensive and one should know to procure original saffron properly. Another option is to add turmeric powder instead of saffron. I however add both saffron and turmeric powder for their health benefits.
ππNow something about the nuts and spices:-
#Almonds: the best tonic for the brain and heart and also known for their antioxidant properties. It is always recommended to have few almonds daily.
#Saffron: the Divine spice, that not only imparts lovely colour but also prevents from arthritis and cancer and also improves vision.
#Peppercorns: the king of spices, is an antibacterial and rich source of iron, potassium, Vitamins and Dietary Fiber.
#Cashews and #Pistachios: Being warm are always a big yes in winters.
#Nutmeg powder: can help to boost the immune system and fight off infections. Also helps to boost immunity in monsoon and winters. Many studies in the past have shown nutmeg as an effective measure to treat insomnia. Nutmeg milk had just before bed time induces sleep.
#Dry_Ginger_Powder (Saunth): highly aromatic, when added to warm milk or tea gives relief from cold, acidity indigestion and viral fever.
#Green_Cardamom
This nutritious milk masala is very beneficial for growing kids of all ages. It is good for adults as well. In winters, a warm glass of masala doodh is a must to drink at night before going to bed. Turmeric powder ensures sound sleep and overnight recovery during winters. It is not advisable to consume it during hot summer months.
A spoonful of it is added to the milk along with sugar to make masala doodh. There are many top brands selling this milk masala powder also known as kesar badam powder like Everest milk masala powder, MTR badam mix etc. But believe me once you try this recipe you will definitely stop buying it from shops. Masala milk is a family favorite and I often make it during winter evenings. My kids love this masala doodh so much that I make it often especially during the winters.
I am planning to make various desserts like muffins, kheer, kulfi with this masala milk powder in my kitchen. I will try and share them as soon as possible on my blog. This masala dhoodh powder keeps well for a month when stored airtight at room temperature. It keeps well for 2-3 months in refrigerator. Keep this Milk Masala Powder in your pantry and use it in various other delicacies other than milk. Though it is available in stores by different names like Kesar Milk Masala, and so on. But these are very expensive. So, why not make your own with fresh ingredients and that too in less time.
Sharing the recipe for healthy masala milk powder to make at home during winters. If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #kalpanaslacucina on Instagram and Facebook.
ππ Watch the video recipe here ππ
https://youtube.com/shorts/5uYGHGeCAFc?feature=share
INGREDIENTS :
1/4 Cup Cashew nuts
1/4 Cup Almonds
1/4 Cup Pistachios ( unsalted )
6-8 Green Cardamom
1/2 teaspoon Saffron Strands/ Kesar
2 tablespoon Milk Powder
1 teaspoon Fennel Seeds
1 teaspoon Dry Ginger Powder
1 teaspoon Nutmeg Powder/ freshly grated Nutmeg 1/2 teaspoon Black Pepper Powder
1/2 teaspoon Turmeric Powder
METHOD :
STEP 1 - Put all the nuts on a microwave safe plate .
STEP 2 - Microwave the nuts in microwave for 1 minute. ( see notes )We don't want to change the colour.
STEP 3 - Transfer them on another plate and keep aside. Allow them to cool completely. They turn crispy after cooling.
STEP 4 - Likewise, microwave fennel seeds, saffron strands and black peppercorns for 30 seconds.
STEP 5 - Transfer to the plate with roasted nuts. Add green cardamom and cool them.
STEP 6 - In a small mixing bowl, add turmeric powder, ginger powder, nutmeg powder and milk powder. Keep aside.
STEP 7 - Now, in a mixer pot, add all the nuts, fennel seeds, black peppercorns and grind it to make a coarse powder. Pulse and grind at regular intervals else nuts may become greasy.
STEP 8 - Add turmeric powder mixture and again blend it for 30 seconds. Make sure everything is well combined. ( see notes )
STEP 9 - Transfer and store the mixture in a clean, air-tight container.
Stays good for 4-5 months when stored in air-tight container in refrigerator.
NOTES: * You can roast almonds, cashew nuts, pistachio, fennel seeds, black peppercorns on gas stove on medium flame stirring continuously. Make sure not to burn them.
* Grind the mixture using a pulse button after adding turmeric powder mixture.
* If you grind constantly then there are chances, the nuts will release their oil and you will end up with a lumpy mixture.
* Milk Powder gives a nice creamy texture. If you don't want to add, skip it.
*I have taken almonds, cashews, and pistachios in equal measure, you can adjust as per your liking.
* Similarly, you are free to adjust the quantity of spices and nuts.
* Turmeric powder is also added to this masala powder, not only for the colour but because of its immense benefits.
*One more thing I would like to mention here and that is that always grind nuts by pulsing them. If ground constantly then nuts release their oil and instead of dry powder you end up getting a moist powder, which can neither be stored for long nor does it mixes properly with milk etc.
* Stays good for 4-5 months when stored in air-tight container in refrigerator.
* Use the mixture for making Masala Milk, Muffins / Kheer / kulfi, etc.
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