Another simple, easy –to-make recipe that tastes scrumptious
with the goodness of palak [spinach] and paneer ! A power pack breakfast option
that keeps your tummy happy till next meal. Moreover, it’s a good way of making
fussy kids eat greens like palak. Palak paneer paratha is healthy, wealthy and
quite filling. This paratha is full of protein, vitamin and rich in nutrients. My
younger daughter is not much fond of greens but die heart fan of paneer so I make
this quick meals which are healthy and easy to make.
INGREDIENTS:
For Dough –
2 Cups Whole Wheat Flour
½ teaspoon Carom Seeds [Ajwain ]
Salt to taste
2-3 Green Chillies [optional]
1 Packed Cup Chopped Palak
For Stuffing-
½ Cup Paneer , Crumbled
½ teaspoon Cumin Seeds
1 teaspoon Ginger-Garlic Paste
1-2 Medium Sized Green Chillies
¼ teaspoon Amchur Powder [dry mango powder]
Salt to taste
1-2 tablespoon Grated Cheese
1-2 tablespoon Grated Cheese
1 + 3 tablespoon Oil for dough and cooking the parathas
METHOD:
STEP 1 – Blanch the palak for 5 minutes in salt water.
STEP 3 – Now add all the ingredients for making dough in wheat flour with palak puree and mix it well to make a dough.
STEP 5 – Add 1 teaspoon oil in it and knead it again. Cover
it and keep it aside for 10 minutes.
STEP 6 - In another
bowl, combine paneer and all the ingredients for the stuffing. Mix it and make
a dough.
STEP 7 – Divide the mixture in equal portions.
STEP 12 – Repeat the same with the rest of the dough .
Place the rolled paratha gently on it.
STEP 14 – Cook from one side and then flip it and cook from the other side.
STEP 14 – Cook from one side and then flip it and cook from the other side.
STEP 15 – Spread some oil / butter on it and cook parathas
till golden brown from both the sides.
Serve the ready parathas.
Serve the ready parathas.
NOTE: * If adding green chillies in a dough then girnd them
with palak.
* I don't have palak in sufficient quantity so that the colour of my paratha is not that green.
* I don't have palak in sufficient quantity so that the colour of my paratha is not that green.