I
am fond of oats and love to try different recipes with oats for breakfast. I
wanted to try instant oats idli for a long time. They looked very tempting to
try. Here I used Quaker oats for my recipe and it works well, even saffola oats
is also good. I just modified the quantity and a recipe a bit suit our taste
and the result was soft, fluffy, smooth and tasty idlis. I am sure that you all
also like the recipe and make it for breakfast when craving for idlis and need
an instant idli recipe. I love this recipe so much and this tastes similar to
the usual idli, but more healthy undoubtedly. I am a huge fan of idli and can
have it any time of a day. Infact, I love Southy stuff like idlis, dosas,
appams, idiyappam and medu vadas and tried many variations of it as per my
convenience. Sometimes, hunger for idlis and forgot to soak the rice and dal to
prepare the traditional idli batter and I get annoyed with myself. It’s easy,
quick and healthy breakfast dish for all age groups. To make more healthy you
may add fresh veggies in it which I have mentioned below in notes section. Oats
idlis are great even for kids short break lunch box. So next time give a try to
this instant oats idli and don’t forget to share the comments if you like the
recipe.
INGREDIENTS:
1
Cup Quick Cooking Oats [I used Qualer oats here for my recipe]
½
Cup Fine Sooji / Rawa / Samolina
½
Cup Fresh Curd [see notes]
Chopped
Coriander
2-3
Chopped Green Chillies [see notes]
10-12
Curry Leaves, Chopped Finely
1
teaspoon Ginger, Chopped Finely
8-10
Cashews, Chopped
1-2
tablespoon Grated Coconut
½
teaspoon Crushed Black Pepper
A
pinch of Asafoetida
Salt
as per taste
½
teaspoon Cumin Seeds
½
teaspoon Mustard Seeds
½
teaspoon Split Black Gram [Urad Dal]
1
teaspoon Bengal Gram [Chana Dal]
1
teaspoon Eno / ½ teaspoon Baking Soda
1
tablespoon Oil
Water
as per needed
METHOD:
STEP
1 – Take oats in a mixer grinder and blend/grind it to a fine powder/ flour.
STEP
2 – Heat a pan with oil and lets crackle the cumin-mustard seeds in it.
STEP
3 – Then add both the urad dal and chana dal in it and cook till golden brown.
STEP
4 – Add a pinch of asafoetida and chopped cashews in it. Then add curry leaves
and chopped green chillies in it and cook for a minute.
STEP
5 – After that add rawa and stir it well for 2-3 minutes.
STEP
6 – Then add oats powder in it and stir very well. Keep on stirring often while
roasting the flour.
STEP
7 – Roast it for about 4-5 minutes.
STEP
8 – Remove it in another bowl and add chopped coriander,salt and grated coconut in
it. Let it cool completely.
STEP
9 – Now add curd and mix.
STEP
10 – Add water and stir well. You should have a medium consistency. Cover it and
allow the batter to rest for 5-7 minutes.
STEP
11 – By that time, grease the idli moulds with some oil or ghee. Also heat
water in the idli steamer.
STEP
12 – Then add eno / fruit salt in the batter and mix the batter quickly.
Now
the batter becomes less fluffy and soft. Be quick in this step so that the eno
is mixed evenly in the batter.
STEP
13 – Pour a ladle ful of batter in the idli moulds. [see notes]
STEP
14 – Place the moulds in the steamer and cover it and steam the idlis for about
10-15 minutes.
Taste with a toothpick, if the inserted toothpick comes out
clean means idlis are ready.
STEP
15 – Allow the idlis to cool for 5 minutes. Then remove them with a spoon dipped
in oil. Idlis are ready to serve.
Serve
these piping hot, light, spongy and healthy idlis with coconut chutney or
sambar or tangy tomato chutney.
NOTES:
You can skip adding curd and add about 1/ 2-1 of the lemon Juic to get a slight
sour taste.
You
can add grated carrot, chopped french beans and steamed peas in this recipe to
give more crunch to the idlis. If adding veggies then add them in Step No. 4.
As the batter have eno in it, try to use the
batter in one steaming.
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