In
its original preparation, it is nothing but stir fired vegetables in a sauce
like hot and spicy thick gravy. Over time has evolved to have many different
variations and paneer jalfrezi is one of the famous and routinely served dish in
Indian restaurants. At times I just want to cook easy and quick and I make such
recipes, I do like extensive cooking at times, but not always. More so in the
summer heat, slogging in the kitchen is not what I prefer.
Here’s another easy recipe of paneer which
need the prep work …just slicing the veggies and making the tomato puree. It’s no
secret that paneer is one of my absolute favourite things to cook and eat.
Paneer jalfrezi is also an excellent want to make some paneer kathi rolls. Just
warm up some wraps or chapattis, pile on some filling, roll up tightly and
serve warm.
INGREDIENTS:
1
½ Cup Cubed Paneer
1
Cup Sliced Onion
1
Sliced Tomato
1
Sliced Capsicum
1
Carrot cut into long strips
1 teaspoon Ginger Minced
1
teaspoon Garlic Minced
2 Tomatoes Blanched and pureed
2 teaspoon Red Chilli Powder
3 teaspoon Dry coriander Powder
½
teaspoon Turmeric Powder
1-2
teaspoon Garam Masala
Salt
as per Taste
1-2
tablespoon Oil
½
teaspoon Cumin Seeds
½
teaspoon Nigella Seeds [kalonji]
1-2
teaspoon Kasuri Methi
METHOD:
STEP
1 – Cut the paneer cube sized and fry in a large pan with oil on low heat until
golden brown. Remove extra oil on a kitchen towel and keep them aside.
STEP
2 – Heat the same pan with oil, add cumin seeds and kalonji in it.
STEP
3 – When the seeds splutter add onion and sauté them till soft and translucent.
Then add minced garlic and ginger in it.
STEP
4 – Add chilli powder, turmeric powder, coriander powder in it and mix well.
Take care not to burn the spices.
STEP
5 – Add tomato puree as well as the sliced veggies. Mix well and top up with a
cup of water.
STEP
6 – Bring to boil and cook covered for 4-5 minutes or until carrot are cooked.
STEP
7 – Add the paneer and mix well and simmer for another 3-4 minutes. The gravy
should be thick by now. If too watery, cook a bit more until thickened.
STEP
8 – Finally, add kasuri methi and garam masala in it. Mix again and add salt as
per your taste and your paneer jalfrzi is ready. Garnish with chopped coriander
and serve.
Serve
hot with hot chapattis, pulao or rolled
up with a wrap or roti.
NOTE:
The colour may vary because of tomatoes, so no worry just add a little tomato
ketchup in it.
Do
the paneer jalfrzi variation with baby
corn and beans.
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